Body Rockers launches at College Park

The official launch of Body Rockers went off with a bang last Saturday morning at College Park in Nedlands.

There was a great turnout of men and women including their children who utilised the free water pistols to ensure everyone was kept cool during the session.

The group training involved a full body workout with a variety of partner and team exercises ensuring everyone kept motivated and were up to the challenge.

The class concluded with a friendly game of tug of war; with the kids giving the winning team the upper hand. Everyone was then rewarded for all their hard work with banana and chocolate protein smoothies to refuel and assist muscle recovery.

Body Rockers -  Tug-of-war

Body Rockers would like to say a massive thank you to all of those people who made it such a great event and we look forward to training you at the park again soon.

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