What should my maximum heart rate be whilst exercising?
We’ve all got them, Apple watches, Fitbits, Jawbones and Garmin. We track our food, log our exercise and watch our heart rate go up and...
Body Rockers - Get their sweat on for Telethon
This weekend saw Body Rockers raise money for Telethon with our Christmas charity boot camp at College Park in Nedlands. The session...
