February 13, 2017
Body Rockers saw the launch of FIT MUMS exercise classes at College Park last week.
Mums and babies took to the park for a 45-minute exercise class which included circuit training to help aid in weight loss, gain muscle and build core strength.
January 30, 2017
We’ve all got them, Apple watches, Fitbits, Jawbones and Garmin. We track our food, log our exercise and watch our heart rate go up and down, but what does it all mean?
Our Body Rockers Boot camp & FIT MUM exercise classes at College Park, get the heart pumping, the mus...
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