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May 23, 2017

I know it sounds cliche, but summer bodies really are made in winter, so let's get started with our 'Winter 8 Week Challenge'

January 30, 2017

We’ve all got them, Apple watches, Fitbits, Jawbones and Garmin. We track our food, log our exercise and watch our heart rate go up and down, but what does it all mean?

Our Body Rockers Boot camp & FIT MUM exercise classes at College Park, get the heart pumping, the mus...

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Fit Mums launches at Rosalie Park

August 23, 2019

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