May 23, 2017
I know it sounds cliche, but summer bodies really are made in winter, so let's get started with our 'Winter 8 Week Challenge'
January 30, 2017
We’ve all got them, Apple watches, Fitbits, Jawbones and Garmin. We track our food, log our exercise and watch our heart rate go up and down, but what does it all mean?
Our Body Rockers Boot camp & FIT MUM exercise classes at College Park, get the heart pumping, the mus...
Fit Mums Nedlands for International Women's Day
April 10, 2019
What should my maximum heart rate be whilst exercising?
Fit Mums launches at Rosalie Park
August 23, 2019
Body Rockers in the Press
August 3, 2017
QUIT IT! Body Rockers August Challenge
July 20, 2017
Healthy Chocolate Bliss balls
June 29, 2017
Body Rockers 8-Week Winter Challenge
Body Rockers complete their '90 Day Challenge' - check out the results!
April 20, 2017
Simple, healthy & guilt free Blueberry Bread
March 23, 2017
FIT MUMS launches at College Park in Nedlands
February 13, 2017
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