QUIT IT! Body Rockers August Challenge

How many times have you told yourself that ‘on Monday’ you’ll give up the daily chocolate bar, glass of wine, cheese & crackers and it never lasts longer than a few days? Que 'QUIT IT!', Body Rockers August Challenge.​ Throughout August, the Body Rockers FIT MUMS and Unlimited members will collectively embark on a new challenge that will ease you into spring ready for our summer shred. What is QUIT IT and what do I need to do to get started? QUIT IT is simple. Give up something that is holding you back in achieving your health and fitness goals throughout August alongside your fellow Body Rockers. Here's what you need to do... What’s your vice? Decide what you will be giving up during Au

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