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August 23, 2019
Body Rockers launches a new FIT MUMS Exercise Class on Shenton Park and features in the Post Newspaper
Kids and Mums stay fit together
We all know how important it is for mums to make time for themselves. However, there are so many competing pressures when juggling...
April 10, 2019
Body Rockers Fit Mums and owner Sarah Ware feature in the Western Suburbs Newspaper
Exercise empowers young mums
Sarah Ware, owner of Body Rocker Group Outdoor Exercise looks forward to celebrating International Women’s Day alongside local mums.
Launching FIT MUMS, an ex...
August 3, 2017
Body Rockers Sarah Ware features in the Western Suburbs & The Post newspapers.
Western Suburbs: QUIT IT Challenge
In the August edition of the Western Suburbs, Body Rockers owner Sarah Ware speaks of the QUIT IT AUGUST challenge. The challenge takes place throughout Aug...
July 20, 2017
How many times have you told yourself that ‘on Monday’ you’ll give up the daily chocolate bar, glass of wine, cheese & crackers and it never lasts longer than a few days?
Que 'QUIT IT!', Body Rockers August Challenge.
Throughout August, the Body Rockers FIT MUMS and Unl...
June 29, 2017
Need a little something to curb your sugar craving?
These chocolate bliss balls make a great treat for both yourself and the kids. Filled with protein, good fats and energy, these balls of goodness are so easy to make and are truly irresistible.
Older Posts >
Fit Mums Nedlands for International Women's Day
What should my maximum heart rate be whilst exercising?
January 30, 2017
Fit Mums launches at Rosalie Park